🥚 Ovulation Calculator
Track your ovulation and fertile window to plan or prevent pregnancy. Calculate your most fertile days based on your cycle.
Understanding Ovulation
Ovulation occurs when a mature egg is released from the ovary, travels down the fallopian tube, and is available to be fertilized. Knowing when you ovulate helps you identify your most fertile days.
Signs of Ovulation
- Basal Body Temperature: Slight increase (0.5-1°F) after ovulation
- Cervical Mucus: Becomes clear, stretchy, and egg-white consistency
- Mild Pelvic Pain: Some women feel a slight twinge (mittelschmerz)
- Breast Tenderness: Hormonal changes can cause sensitivity
- Increased Libido: Natural instinct during fertile window
Tip: Sperm can survive in the female reproductive tract for up to 5 days. Having intercourse in the 5 days before ovulation and on the day of ovulation gives you the best chance of conception.