✅ Healthy Weight Calculator
Find your healthy weight range based on your height using BMI standards.
Understanding Healthy Weight
A healthy weight is typically defined as a Body Mass Index (BMI) between 18.5 and 24.9. This range is associated with the lowest risk of weight-related health problems.
BMI Categories
| Category | BMI Range | Health Risk |
|---|---|---|
| Underweight | < 18.5 | Moderate risk |
| Healthy Weight | 18.5 - 24.9 | Lowest risk |
| Overweight | 25.0 - 29.9 | Increased risk |
| Obese Class I | 30.0 - 34.9 | High risk |
| Obese Class II | 35.0 - 39.9 | Very high risk |
| Obese Class III | ≥ 40.0 | Extremely high risk |